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SPECIAL CLASSES
DESCRIPTION
TIME
DATE
PATTERNS & BREAKING
Unstructured session where people can get help with patters for gradings or competitions. Also all break boards, holders, targets and straw conditioning pads available for power development training
4.00pm - 5.00pm
Once a month
Refer to the Calendar
PHYSICAL CONDITIONING & STRETCHING SESSION
More time means more stretching to improve kicks, general health and flexibility
5.00pm - 5.30pm
Once a month
Refer to the Calendar
SPARRING CLASS
90 minutes sparring class - students must attend the 5.00pm session for warm up and stretching first.
5.30pm - 7.30pm
Once a month
Refer to the Calendar
DOUBLE MEGA CLASS
Double lesson for all grades
4.30pm - 6.30pm
Once a month
Refer to the Calendar
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