WEEKLY SPARRING & FITNESS CLASSES

In conjunction with Dave Sheppard (7th Dan of the TAGB) all Warrior Taekwon-do BTC licensed students can attend weekly sparring and fitness classes. Four of us went last week and it was a very friendly and good session with a chance to spar people from another club and learn new techniques.

Timing : Fridays 6.15pm -7.30pm

Venue: Dance Studio, Hereford Leisure Centre

Cost: £3 cash - payable on the night

Dress Code: anything goes, shorts, tracksuits, t shirts etc or dobok trousers ad t shirts plus trainers

It is advisable to bring water, a towel and obviously your sparring kit.